"Help to experience a faith charged with authenticity, contemplation, and a hunger for God"--Provided by publisher

The problem of emotionally unhealthy spirituality -- Recognizing tip-of-the-iceberg spirituality -- Something is desperately wrong -- The ten top symptoms of emotionally unhealthy spirituality -- Diagnosing the problem -- The radical antidote: emotional health and contemplative spirituality -- Bringing transformation to the deep places -- The pathway to emotionally healthy spirituality -- Know yourself that you may know God -- Becoming your authentic self -- Go back in order to go forward -- Breaking the power of the past -- Journey through the wall -- Letting go of power and control -- Enlarge your soul through grief and loss -- Surrendering to your limits -- Discover the rhythms of the daily office and Sabbath -- Stopping to breathe the air of eternity -- Grow into an emotionally mature adult -- Learning new skills to love well -- Go the next step to develop a rule of life -- Loving Christ above all else

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